If you want to minimize the pain of arthritis, avoid being over weight. Having j…


If you want to minimize the pain of arthritis, avoid being over weight. Having just a few extra pounds on your body adds strain to joints and ligaments. It can increase the pain of arthritis, and keep your symptoms coming back again and again. Losing just ten pounds can make a big difference, so do it today. Yoga can be an effective remedy… FULL ARTICLE @ www.101arthritis….



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